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Blended: An Introduction & Basics
Hello sweet friends! I am really excited to announce that for the month of April I’m going to be doing a series on smoothies called Blended! Now I’m sure some of you may be thinking that it sounds kind...
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Coconut Mango Pineapple Smoothie
Not like you my Travel page gives any kind of indication, but we love traveling to tropical places. We love the weather, the water/beaches, the atmosphere, the smells. And most DEFINITELY the flavors....
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Zucchini Bread Smoothie
Last night I went to the Ragin’ Cajun Bash in downtown Little Rock (courtesy of Petit Jean Meats) and I have come to a couple of conclusions. Because I’m tired and because I’m in a listy mood I will...
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Green Chocolate Nut Butter Smoothie
I think last night I discovered that I’m old. Now I know y’all are probably all, “OMG Heather be quiet, 30 is not old,” and I will say that I agree – 30 isn’t old. But last night for the first time...
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Tropical Protein Smoothie
Clearly I’m a smoothie fan, right? I mean for someone to do an entire series on them in a month – kind of a big deal. And truth be told I love every recipe I’m sharing with you guys too. Totally and...
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Chai Mango Smoothie
Welcome to week 4 of the Blended series guys! Can you even believe that April is almost over? I am in shock here; it still feels like January just ended. And yet we’re spending almost every waking...
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Blueberry Banana Almond Butter Smoothie
I’m not going to lie you guys – I’m tired. Even though the dude has been sleeping better at night and even though I’ve been more responsible with my bedtime I still find myself pretty exhausted by the...
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On the Go Smoothie
Well dear friends, Monday is here and Wes and I are on the road again, this time heading home to Little Rock from Austin. A trip that should really only take about 7 hours or so will likely be close...
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Thick & Creamy Strawberry Papaya Smoothie
You guys, it’s the last day of Blended!!! Can you even believe it’s been a month since we started this crazy smoothie journey together? I know for me the time has flown by, in life and in blogging....
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40+ Smoothie Recipes to Make You Go MMMMMMMMM
I know it’s not April anymore, but I figured we could keep the smoothie madness going one more day, right? And judging by the email and messages and shout-outs from you guys on I thought you might...
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